11 fabulous ways to absolutely own this Valentine’s day whether you are together with your person or not

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Although this is a Valentine's day edition, the described dynamic applies to all special days such as your birthday, mother or father's day, Thanksgiving, Christmas, or New Year's well wishes....

The pressure and heartache that is Valentine's day

Whether you are currently in a romantic relationship or not, Valentine's day can be a potential minefield of triggers that can bring up much repressed emotions and pain. Either because your  person is not in your life the way you would like them to be or because your person doesn't show up the way you want them to, in other words doesn't give you what you were hoping for.

Much of the suffering caused by our Valentine's day expectations are based in the absurd notion that what one does or doesn't do on that ONE day out of 365 other days in the year, says anything about the depth of the love that our partner or ...

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