What to do when your inner child is sabotaging your life and business

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Do I even have an inner child?

Yes you do, we all have parts of who we once were still in our subconscious. They can be very happy and healthy aspects that support us in living a healthy and happy life or they can sabotage us if there is still unresolved child wounding.

Your inner child lives in your heart and can be accessed through the heart chakra. As adults its important to become the parent of our own inner child and give them the love, appreciation, acceptance, safety - all a small child ever needs and that may have been lacking in our own families while we were growing up. When we were young, it was our parents responsibility to take care of us. Now we are adults too, it has become our own responsibility to care for the needs of our inner child.

Most importantly as the new parent of your inner child, you need to allow it to express the repressed emotions ...

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