The truth about Twin Soul mirroring and the popular ‘Mirror exercise’

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You must have already heard about Twin Soul mirroring

If you are on the Twin Soul journey, you will have inevitably heard or read about the concept of Twin Soul mirroring, except chances are what you heard or read is wrong. Especially, if it's the so-called 'Mirror exercise', which is a reckless pseudo self-help tool that only leads to pseudo-healing.

This is the infamous 'Mirror exercise' in a nutshell;

  • Write down what triggers you (what you dislike, or what irritates, hurts you, etc.) in your twin's behavior.
  • Then rewrite the sentence but now switch all the nouns to pronouns and point them to yourself.
  • Ask yourself how this statement can be true for you.

This then leads to when you believe that your twin is disloyal to you that your twin is mirroring you, your own disloyalty to yourself. Or that if your twin is with someon...

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Sabriyé Ayana is the founder of the School of Inner Union, a spiritual author, and teacher. She helps new paradigm shifters and leaders ready to unlock the frequency of Heaven on Earth, take their manifesting skills to the Soul level. The key to unlocking your private version of Paradise is healing the separation between the ego and the soul. The reason why so many people fail to create the life and the reality that they dream of is because their ego and their soul are not on the same page. It is through healing the wounded ego that we can come into Divine union with our soul.